With the recent pause in EBT (SNAP) benefits in Michigan, many families are feeling the pressure of making meals last longer and feed more mouths. If you’re feeding a family of five and relying on what’s available from food banks or pantry donations, know that you’re not alone — and that you can make delicious, balanced meals from simple ingredients. Here are practical, budget-stretching recipes and meal ideas that work with the items most commonly found in Michigan food pantries. 🥣 1....

Wellness isn’t just about what we eat or how often we move — it’s about how we live, breathe, think, and show up for ourselves each day. True wellness is a balance of mind, body, and spirit that grows from the little things we choose to do daily. Here are some gentle yet powerful ways to bring more wellness into your everyday life: 🕯 1. Start Your Day with Stillness Before reaching for your phone or jumping into the day, take a few deep breaths. Sit quietly for just a few minutes — feel your...

In a world full of cheap, mass-produced sweeteners, raw local honey stands out as a golden treasure — not just for its rich, complex flavor, but for its healing power and purity. If you’ve ever wondered why a jar of raw local honey costs more than the squeeze bottle from the grocery store, or what makes it so special for your health and wellbeing, let’s dive deep into the sweetness behind the science. 🌻 The Real Reason Raw Local Honey Costs More Unlike large-scale commercial honey, raw local...